Exercise doesn't help you lose weight.

For those of us too lazy to skim over the cover of the latest issue of Time magazine (Aug 17, 2009) it says "The Myth about Exercise; of course it's good for you, but it won't make you lose weight...."




Wait/Weight, That's not what i meant to say.

The tl;dr -

• Going to the gym makes you feel good and when you feel good you want to reward yourself with something that gives you more calories than what you just burned off.
• Also, hard exercise makes you more hungry and less able to control yourself.

but seriously guys, weight isn't health.

Baked Apple Pies at MacDonald's, 1 for $.95, 2 for $1 (not including tax.) They're delicious.

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